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Posts for tag: Excercise

By CornerstoneMD
February 26, 2019
Category: Weight Loss

Weight loss is no easy task—especially when it comes to those last 10 pounds. Though diet and exercise is the best way to a new you, Physician Guided Weight Losssometimes, you may need help from your doctor to both achieve and maintain your goal weight. Read on to learn more about the physician-guided weight loss provided by Dr. Carolyn Ross Riley at Corner Stone MD in Dallas, TX.

What is physician-guided weight loss?
Physician-guided weight loss with Metrim MD gives you the extra help you need when losing extra weight and maintaining a healthy lifestyle. With customized care plans, nutritional counseling, and, if necessary, medications, not only can you lose your extra weight safely, but you can learn the importance of proper nutrition and exercise to keep it off, lower your body mass index (BMI), and reach your goals to feel great about the way you look.

Am I a candidate for physician-guided weight loss?
A good candidate for physician-guided weight loss with Metrim MD knows their weight loss goals in advance and has a clear target for how much weight they want to lose and by when they want to lose it. Maintaining a healthy weight is about a lifestyle change, not a one-time diet—accordingly, patients should be willing to commit to their plan, especially after they begin to see results.

Physician-Guided Weight Loss in Dallas, TX
If you have tried unsuccessfully to lose weight in the past or do not know the best way to do so, talk to your doctor about physician-guided weight loss. Together, you can come up with a weight loss plan to achieve your goal weight and safely lead a healthier lifestyle!

For more information on physician-guided weight loss, please contact Dr. Carolyn Ross Riley at Corner Stone MD in Dallas, TX. Call (469) 801-8480 to schedule your appointment with Dr. Riley today!

By CornerstoneMD
November 30, 2018
Category: Weight Loss
Tags: Excercise  

According to the Centers for Disease Control and Prevention (CDC), over 90 million American adults are obese (almost 40% of the population). In addition to the toll that obesity can take on a person's self esteem and quality of life, it is a major health concern that accounts for over $100 billion of healthcare related costs every year. While there is no magic pill or simple diet that can lead to healthyExercise for Weight Loss weight loss, working with a doctor to design a customized and healthy weight loss and management plan that is right for you is the first step in getting your health back, and lowering your risk of many preventable illnesses. Dr. Carolyn Ross Riley in Dallas, TX, offers MetTrimMD and personalized plans to help you reach and maintain a healthy weight and achieve your health and wellness goals.

How Obesity and Excessive Weight Can Affect Your Health, Wellbeing, and Quality of Life

Obesity can affect everything from reproductive to cardiovascular and general health. Some of the health conditions and diseases that can be triggered or exacerbated by obesity include:

  • Infertility/fertility issues
  • PCOS (polycystic ovarian syndrome)
  • Diabetes
  • Hypertension
  • High cholesterol
  • High blood pressure
  • Certain types of cancer
  • Sleep apnea
  • Heart disease
  • Stroke
  • Respiratory issues

MetTrimMD in Dallas, TX

Dr. Ross will help you develop customized meal plans for effective weight loss designed according to your physical body type and individual health requirements. Under the care and guidance of a qualified physician, you can achieve weight loss and lower your risk of many preventable health problems.

For more information about MetTrimMD and to discuss your personalized weight loss and maintenance options to improve your health, contact CornerStone MD by calling (469) 801-8480 to schedule an appointment with Dr. Carolyn Ross Riley today.

North Dallas, TX Gynecologist CornerStone MD 12222 N Central Expressway Suite 140 Dallas, TX 75243 (469) 801-8480