My Blog
By CornerstoneMD
December 14, 2018
Category: OBGYN
Tags: Infertility  

If you are having trouble conceiving it’s important to turn to your OBGYN for help.

While it isn’t a topic that a lot of people feel comfortable talking about, at some point, it’s important to acknowledge that you and your partner are having trouble conceiving. Given the significance of the topic, it’s important to know when to see a doctor for an evaluation.

 

When should I visit an OBGYN?

At some point you may be wondering whether or not you should seek a consultation with a fertility doctor. Here’s when you should,

  • If you are under the age of 35, have been trying to conceive, and haven’t used birth control for over 12 months, then it’s time to schedule a consultation
  • If you are over 35 and have been trying to actively conceive for six months, you should get evaluated right away

 

What will happen during my appointment?

Your OBGYN will first want to make sure you are ovulating, which every woman can easily figure out on her own by charting her basal body temperature for a few months. This may provide some answers as to why you are having trouble conceiving.

Fertility testing may also be recommended. During this appointment, we will go through your medical history and talk to you about different tests such as an ultrasound, blood work, and physical exams for both partners, which can provide the information we need to figure out why you are having trouble getting pregnant.

Once testing has been completed we will be able to make a definitive diagnosis as to why you and your partner are having difficulty conceiving. Even if we aren’t able to find anything wrong, you can still receive fertility treatment to improve your chances of getting pregnant.

 

What are my fertility treatment options?

The most common types of fertility treatments include,

  • Medication (to help your body release one or more eggs each month)
  • In-vitro fertilization (IVF)
  • Surgery (to fix defects, remove fibroids, treat PCOS, etc.)

 

If you and your partner are having trouble conceiving, it’s best to have these concerns addressed as soon as possible. Many women go on to have healthy, happy babies with the help of their obstetrician. Call your doctor to learn more about the fertility treatment options available to you.

By CornerstoneMD
December 07, 2018
Category: OBGYN
Tags: pap smear  

The Importance of a Pap Smear

A pap smear, also known as a Pap test or cervical smear, is a routine procedure done at your gynecologist’s office to detect any irregularities in and on the cervix. The name comes from an abbreviation of the inventor’s name, Greek doctor Georgios Papanikolaou, and this test has been performed since 1923. It is currently the most common form of cervical screening in the United States.

What Are Pap Smears?

Pap smears are procedures done in-office and are performed by a doctor on an exam table. The vaginal opening is expanded with a tool called a speculum, and cells are then collected from the outside of the cervix using a tool called a spatula, which is very different from the one you may have in your kitchen. This procedure only takes a few minutes, and is very important for female health. Some patients report mild cramping during or immediately after the test, but it is usually very brief.

The collected cells are transferred to a glass slide and are examined under a microscope. The reason for this test is to identify any pre-cancerous conditions, most of which are caused by the human papillomavirus (HPV). These results can usually be used to diagnose other cervical problems and can take a week or two to come back.

A Pap smear is recommended for women to get every three years starting at age 21 until 65, barring any pre-existing conditions or any atypical results; those cases may call for more frequent testing. Regular Pap smears can reduce fatalities caused by cervical cancer very significantly, granted that patients with abnormal results follow their doctors’ treatment recommendations.

Be sure to stay up to date with your Pap smears and call your gynecologist with any questions!

By CornerstoneMD
November 30, 2018
Category: Weight Loss
Tags: Excercise  

According to the Centers for Disease Control and Prevention (CDC), over 90 million American adults are obese (almost 40% of the population). In addition to the toll that obesity can take on a person's self esteem and quality of life, it is a major health concern that accounts for over $100 billion of healthcare related costs every year. While there is no magic pill or simple diet that can lead to healthyExercise for Weight Loss weight loss, working with a doctor to design a customized and healthy weight loss and management plan that is right for you is the first step in getting your health back, and lowering your risk of many preventable illnesses. Dr. Carolyn Ross Riley in Dallas, TX, offers MetTrimMD and personalized plans to help you reach and maintain a healthy weight and achieve your health and wellness goals.

How Obesity and Excessive Weight Can Affect Your Health, Wellbeing, and Quality of Life

Obesity can affect everything from reproductive to cardiovascular and general health. Some of the health conditions and diseases that can be triggered or exacerbated by obesity include:

  • Infertility/fertility issues
  • PCOS (polycystic ovarian syndrome)
  • Diabetes
  • Hypertension
  • High cholesterol
  • High blood pressure
  • Certain types of cancer
  • Sleep apnea
  • Heart disease
  • Stroke
  • Respiratory issues

MetTrimMD in Dallas, TX

Dr. Ross will help you develop customized meal plans for effective weight loss designed according to your physical body type and individual health requirements. Under the care and guidance of a qualified physician, you can achieve weight loss and lower your risk of many preventable health problems.

For more information about MetTrimMD and to discuss your personalized weight loss and maintenance options to improve your health, contact CornerStone MD by calling (469) 801-8480 to schedule an appointment with Dr. Carolyn Ross Riley today.

By CornerstoneMD
November 16, 2018
Category: OBGYN
Tags: Endometriosis   Pain  

Managing endometriosis

Endometriosis is a gynecological condition affecting millions of American women of child-bearing years. An extreme overgrowth of the lining of the uterus (endometrium), this painful and persistent malady leaves some women infertile, in pain and even debilitated from the symptoms. Are you one of them? A visit with your OB/GYN doctor will uncover the reasons and treatments for your endometriosis.

Symptoms of endometriosis

The most frequent symptom is severe cramping before, during and after menstruation. Periods may be unusually long in duration or very short. Lower back pain and migraine headaches occur through out the monthly cycle, and many women report difficulty with bowel movements and a feeling of "heaviness"in the lower abdomen.

Some sufferers of endometriosis experience weight gain and unfortunately...infertility. Endometriosis can block the fallopian tubes and interior of the uterus so sperm cannot reach and fertilize eggs. Endometrial tissue often appears in odd areas such as on the ovaries or the bowel.

Who gets endometriosis?

The Office on Women's Health reports that a full 11 percent of women between the ages of 15 and 44 suffer with endometriosis. The condition appears to run in families, and it is common among women who have never had children. Autoimmune conditions such as allergies, MS and Lupus often co-exist with endometriosis.

Finding and treating endometriosis

Reporting your symptoms of endometriosis to your obstetrician/gynecologist is critical to diagnosis and treatment. He or she will perform a pelvic examination and may do ultrasound or magnetic resonance imaging.

Treatment options vary, but frankly, surgery usually is not a first choice. Medical management with hormones and pain medications is preferable. Your OB/GYN will want to monitor your symptoms and treatment plan closely to help you manage this often-frustrating condition.

In addition, many women experience significant symptom relief if they:

  • Exercise regularly.
  • Deep breathe through periods of abdominal or lower back pain.
  • Manage stress levels and the amount of cortisol, the stress hormone, in the bloodstream.
  • Eat more vegetables and fruits, and reduce gluten and refined sugars which produce inflammatory reactions in the abdomen.
It's possible
 
You can live well with endometriosis. Thoughtfully record your symptoms, and then, go see your OB/GYN physician. Together, you can work through this difficult condition and optimize your comfort, fertility and overall wellness.
By CornerstoneMD
November 06, 2018
Category: Weight Loss

So you're ready to take off the pounds. A physician can help you lose weight without surgery or scars. MetTrimMD is a doctor-monitored dieting plan that can help you slim down, get healthy, and stay healthy. Dr. Carolyn Ross Riley in Dallas, TX, offers the MetTrimMD program to help people lose weight.

Weight LossHow MetTrimMD Works

Your doctor will prescribe low calorie meal replacements with the right balance of nutrients, fiber and protein. You will follow up with your doctor at regular checkups and have your weight measured. Each week, you will be supplied with your supply of food from your doctor's MetTrimMD pantry. During this time, you will start losing weight and feel more energetic.

Dietary Supplements

Whenever you drastically cut food intake and calories, there’s a chance you won’t get all of the vitamins and minerals your body needs on a daily basis. You may be asked to take supplements. The supplements are meant to protect you while you lose weight. Your doctor may also prescribe medication if necessary. 

Physical Activity

The MetTrimMD program focuses on the nutrition aspect of weight loss. Although you don't have to work out to lose weight on the diet, the program acknowledges the importance of exercise and encourages you to incorporate exercise into your weight loss routine. Exercise promotes weight loss and is crucial for leading a healthy life. Whenever you start an exercise program, it's wise to speak with your doctor.

Benefits of MetTrimMD

MetTrimMD is a revolutionary weight loss program that's helping many patients lose weight, look better, and feel healthier. The MetTrimMD program is administered by knowledgeable weight loss physicians. As a result, weight loss is safe and healthy. The MetTrimMD program can produce health benefits, such as improvements in blood pressure, blood cholesterol, and blood sugar. Losing weight reduces your risk of diabetes, heart disease, and certain cancers. 

Ready to start losing weight? Let's do it together. Call 469-801-8480 today to schedule a consultation with Dr. Carolyn Ross Riley in Dallas, TX. MetTrimMD is one of the best weight loss programs, as it has helped people get in shape, boost their self-confidence, and improve their lives. And it can do the same for you.





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North Dallas, TX Gynecologist CornerStone MD 12222 N Central Expressway Dallas, TX 75243 (469) 801-8480 Call For Pricing